919-713-0260
Call Today

What are Emotions, Feelings, and Facts?
Kelly Harrison
Emotion Regulation
When we experience strong, negative emotions and feelings, it is difficult, if not impossible to rem...
What is OCD, and What Can You Do About It?
Kelly Harrison
Awareness
We’ve all heard the term: OCD, but what does it mean, exactly? And if we, or someone we care about, ...
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Kelly Harrison
Eye Movement Desensitization and Reprocessing
The basic premise of EMDR is that when we are very upset or involved in a traumatic event, our brain...
How Does Trauma Affect the Brain?
Kelly Harrison
Awareness
Have you experienced trauma in the past?  Was it the result of an accident? Have you been the v...
How to Not Take Things Personally
Kelly Harrison
Relationships
Are you struggling to get past the actions or words of others?  Do the attitudes of family memb...
Meet Our Counselors - Sallie Ratcliffe
Kelly Harrison
About Our Office
Meet Our Counselors: Sallie Ratcliffe  Licensed Clinical Mental Health Counselor Associate...
16 Coping Skills to Manage Depression
Kelly Harrison
Anxiety and Depression
Do you feel persistently anxious, sad, or detached? Is your sleep cycle off? Either too much of it, ...
Understanding Your Fight, Flight, Freeze, and Fawn Reactions
Kelly Harrison
Self Care
  Your Brain and Fear When faced with a potential threat, whether physical, psychological, or e...
The Cycle of Change
Kelly Harrison
Awareness
To make lasting change, you need to be prepared and anticipate challenges. People benefit from menta...
What are the Best Couples Counseling Methods?
Kelly Harrison
Relationships
Are you and your partner struggling with communication? Maybe there’s been infidelity? Do you spend ...
COVID and Mental Health
Kelly Harrison
Self Care
Are you still feeling the stress of COVID and all that goes with it? You’re not alone! It’s been a s...
Depression - You Don't Have to Suffer Anymore
Kelly Harrison
Anxiety and Depression
You may think of someone who is depressed as exhibiting symptoms of hopelessness, sad mood, loss of ...

Our Team of Professionals

  • Kelly Harrison

    Licensed Marriage and Family Therapist (LMFT) and a Licensed Clinical Mental Health Counselor (LCMHC)
  • Kelley Baughman

    Licensed Clinical Mental Health Counselor Associate (LCMHCA)
  • Whitney Chambers

    Licensed Clinical Mental Health Counselor Associate (LCMHCA)
  • Christy Douglas

    MA, LCMHC
    Licensed Clinical Mental Health Counselor
  • Hugo Izzo

    LCMHC
    Licensed Clinical Mental Health Counselor
  • Bryon Lawrence

    LCMHC
    Licensed Clinical Mental Health Counselor
  • Breanna Linn

    LCMHCA
    Licensed Clinical Mental Health Counselor Associate
  • Sallie Ratcliffe

    LCMHCA
    Licensed Clinical Mental Health Counselor Associate