Christy Douglas is a Licensed Clinical Mental Health Counselor who believes that mindset shifting can change your life. She obtained her Bachelor of Science Degree in Psychology from Fayetteville State University and a Master of Science Degree in Professional Counseling from Grand Canyon University. She has served in the mental health field for over 8 years. As a workshop facilitator, women’s group leader, speaker, and founder of a nonprofit organization, Christy believes that her purpose is to bring healing where there is brokenness.
Christy’s mission is to help women begin their inner healing process while bringing their hopes and dreams to fruition. Personally, Christy felt stuck, and she often devalued herself. She encountered an emotional detox and rediscovered her true value. Her personal catharsis drives her to serve other women who have similar experiences. She is a strong advocate of you becoming your best self through bringing clarity to your thoughts, exploring emotional trauma, and challenging you to come out of your comfort zone. She believes that you will increase your awareness and find inspiration towards a healthier you.
She helps clients with a variety of concerns, including alcohol use, anger management, anxiety, career counseling, coping skills, divorce, domestic abuse and violence, emotional disturbance, family conflict, grief, infidelity, life transitions, relationship issues, stress, and trauma.
Christy’s approach to therapy is different, yet life-changing. Therapy with Christy is transparent, liberating, uplifting, and hopeful. She meets her patients where they are by using a combination of treatment modalities called Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). You will collaboratively set goals and explore stressors that have kept you from reaching your goals.
Christy is in-network with Blue Cross Blue Shield, Cigna, Aetna, and United Healthcare.